Self management advice for diabetics including health check ups, diet, exercise and weight management, check out the diet plan, DSME questionnaire etc.
Self Management Education and tools for people looking to reduce weight as well as manage health risks associated with excess weight
Know about risk factors for heart disease/attack which we can manage, calculate your heart risk score or that of your loved one and learn how to manage these risks
Find information on how risky lifestyle choices such as alcohol, smoking etc. affect your health and life. Also find information on how to manage this risk and quit if you want to!