For Healthy India DIET FOR DIABETICS Archives

Carbohydrate counting for Indian food: diabetic carb counter

Carbohydrate counting is a way of planning your carbohydrate intake to manage your blood sugar levels. It places importance in keeping the carbohydrate content of meals and snacks consistent on day to day basis, but allows you to have variety and flexibility in your diet

Read More…

Diabetes and heart disease: reduce risk by diet restrictions for a healthy heart

CVD or heart disease is the biggest cause of death in diabetics, since it leads to dreaded complications such as heart attack, stroke etc.

Read More…

Weight loss and diabetes type 2: why is it important and how to do it?

Excess body weight is a cause of insulin resistance and often gives rise to metabolic syndrome. This syndrome is a group of medical conditions that puts people at risk for both CVD and type 2 diabetes.

Read More…

FWI Type 2 Diabetes Diet Plan: get your diabetic diet chart now!

Diet management is of utmost importance in diabetes not only to control blood sugar levels but also to keep other risks such as body weight and heart risk factors at bay

Read More…

Carbohydrates and diabetes: how to make sure you eat healthy

Carbohydrates (or simply carbs) are the greatest instigator to skyrocketing blood sugar levels in diabetics!

Read More…