FITNESS FOR DIABETICS Archives
Fitness advice and workout plan for people with diabetes
Diabetes and exercise risks: how to mitigate or manage them
This article will discuss exercise risks for people with type 2 diabetes. Not all diabetics need to undergo extensive evaluation before beginning exercise. Read below to find out about all precautions that you may need to take before beginning exercise
Diabetes and exercise guidelines: which exercises are good?
Exercise is the most potent insulin sensitizer; exercise makes the insulin work better on the blood glucose and thus helps in better control of diabetes. In type 2 diabetes, the adult form of diabetes, body’s reduced sensitivity to insulin is the most important factor
Diabetes and exercise benefits: get motivated by knowledge
Knowing about benefits of exercise in diabetics would help you pursue exercise with more zeal. Find below detailed information on this topic