FITNESS FOR DIABETICS Archives

Fitness advice and workout plan for people with diabetes

Diabetes and exercise risks: how to mitigate or manage them

This article will discuss exercise risks for people with type 2 diabetes. Not all diabetics need to undergo extensive evaluation before beginning exercise. Read below to find out about all precautions that you may need to take before beginning exercise

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Diabetes and exercise guidelines: which exercises are good?

Exercise is the most potent insulin sensitizer; exercise makes the insulin work better on the blood glucose and thus helps in better control of diabetes. In type 2 diabetes, the adult form of diabetes, body’s reduced sensitivity to insulin is the most important factor

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Diabetes and exercise benefits: get motivated by knowledge

Knowing about benefits of exercise in diabetics would help you pursue exercise with more zeal. Find below detailed information on this topic

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