FOR NURSING MOTHERS
All about how to take care of yourself and your child in the early months after delivery
Don’t forget contraception while breastfeeding to avoid getting pregnant again
It is common wisdom that breastfeeding your newborn gives you protection from getting pregnant again for a few months. Hence one may not think too much about contraception while breastfeeding your baby in the first 3-4 months.
Adequate diet while breastfeeding
Mother’s milk is the best food for the newborn, and as the sole producer of this quality food, you want to do everything possible to keep up the production!
Weight loss after baby: how to go about it?
When you have had a baby, all your attention is focused on doing everything right for newborn and a lot of advice is available, often not so accurate.
Supplements during breastfeeding for deficiencies in the mother
You already know that the best diet for a child up to six months of age is breast milk. Children should be given only breast milk and no other drink (barring drugs) till they are six months of age